The Key to Good Posture & Pain Relief is NOT a Secret

It's based on time-tested principles which have been understood and implemented since the beginning of time.

Easy to Learn!

What if you could learn these principles to help improve your life or someone you care about?

For centuries, basic principles that govern healthy living & easing pain have been passed down from generation to generation. Sadly, we're beginning to lose these simple truths. What if you could learn step-by-step what it takes to relieve pain and live at an optimal level and finally help you and those you care about?

Levels of Learning

There are three levels of learning to help you reach your goals.

  • Level 1: Self-Help & Care

  • Level 2: Helping Others

  • Level 3: Masters Series

Level 1: Self-Help & Care

The Level 1 Series & Workshops are designed for the "Do-It-Yourselfers" out there.

  • Back to Basics for Pain Relief & Good Posture Series

    (COMING SOON!) These courses are focused on basic principles for a better everyday life. Each lesson is organized to help you retrain the muscles and body back to good posture. It also contains simple techniques you can incorporate for pain-relief.

  • Mini Trampoline Series


  • The Reflexology Roller Series


  • Organize Your Time Workshops

    (COMING SOON) Time management is one of the best way to decrease day-to-day stress and pain. Learn to create your day instead of your day overtaking you. Whether you are a paper planner, digital planner or a combination of both, this course is for you!

  • Organize Your Space Workshops

    (COMING SOON) One way to relieve pain is to be less stressed about the things you have in your home. Having a well organized living space is more than just cleaning your home. Learn to control your space and reclaim it.

Level 2: Helping Others

Level 2 is focused on those who are interested in learning techniques to relieve pain & stress.

  • Spinal Touch+ Full Course

    The full Spinal Touch+ Course is designed to help you learn how to help others alleviate pain with a proven method for retraining muscles to relax and release which improves posture and provides fast pain relief. Whether you are a layperson or professional body worker, this course is for you.

  • Ideal Bodyworks Academy

    (COMING SOON) After you learn the Spinal Touch+ Technique, take your learning to the next level . Here you will have access to additional courses to help you fine tune your Spinal Touch+ skills.

  • Ideal Bodyworks Community (Members Area)

    (COMING SOON) Join other who have enrolled in the Ideal Bodyworks Academy and share your journey.

Level 3: Masters Series

(Limited Enrollment)


    (COMING SOON) These learning series, events & workshops designed for startup or seasoned business owners in the body working world. We've created an area for those who are interested in learning how to open up THEIR OWN successful Spinal Touch+ office (or improve their existing office or practice.) Judy teaches step by step what makes or breaks a successful office, how to really get clients, and her experience of helping over 11,000 clients and how she got there. Please be aware that the Spinal Touch+ Course , Academy & Community Membership is a prerequisite for this area. This is a limited enrollment.

JOIN TODAY and learn these amazing principles!